Ogden Family Chiropractic

Natural Family Health Care

Great post!

stopbackpain

A generation ago it was expected that you would spend your golden years in a rocking chair on the porch. Now we demand more.

Half of your friends, family, and co-workers are telling you to do less. If it hurts to sit, then you should sit less. If it hurts to stand or walk, then you should stand or walk less. Just do less and less, less and less often which reminds me of the old joke, “Doc, it hurts when I laugh. What do I do?” Stop laughing of course. Common sense, really. The other half of your friends, family, and co-workers are telling you to do more. No pain, no gain. If you don’t use it, you lose it. Push through the pain and other platitudes. So, if you’re at all good at math, you’ll realize at once that exactly half these people are wrong, but which half?

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This entry was posted on July 1, 2012 by .

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