Ogden Family Chiropractic

Natural Family Health Care

Support your feet

Great information!

Glebe Massage Therapy Centre & ByWard Massage Therapy Centre

Women wear several inches of heels. Children run around bare-foot on asphalt and concrete. Men buy dress shoes with hardened soles and little support for their feet. Athletes regularly force their feet to absorb up to five times their body weight during certain activities. From flip flops to flats and to skyscraper stilettos, it is amazing the punishment that our feet can take and still continue to support us. What we don’t think about is that many ankle, knee and hip problems can actually be coming from under-supported feet. It is vital to support your feet to reduce their load as much as possible. One of the best ways to give support to your aching and tired feet and improve your whole body biomechanical health is through specialized foot inserts called orthotics. Orthotics work on your feet much like glasses work on your eyes – they reduce stress and strain…

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This entry was posted on December 5, 2012 by .

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