This is a Job for SuperFood!
This is a Job for SuperFood! The old saying ‘An apple a day…’ has some truth to it. If someone were to ask for a list of the top most … Continue reading
Physical Therapy
Physical Therapy Physical therapy is designed to strengthen muscles, improve balance and increase mobility. Members of the traditional medical community often recommend physical therapy. This usually involves some type … Continue reading
Top 10 Stretches for All-Around Flexibility
Originally posted on SwissChiropractic's Blog:
Stretching is important to maintaining flexibility. If you study animals such as cats and dogs, you will notice that they stretch on a frequent…
What do your nails tell you about your nutrition?
Originally posted on drshrutisharma:
Earlier this week I thought I broke a nail. Fortunately I had only chipped my pedicure. However, this got me thinking about how the condition of…
How Important Are Trace Minerals?
We all know about the importance of minimum daily requirements for vitamins in our diets, but what about minerals? Do you know that they are actually more important to … Continue reading
Ogden Family Chiropractic 